![[MINDSET] E38. Locating your power to move in the midst of feeling stuck!](https://s3.castbox.fm/cf/8d/30/c7d06e37affd9a1f9a1ccbe9febe67a2a5_scaled_v1_400.jpg "[MINDSET] E38. Locating your power to move in the midst of feeling stuck!")
[MINDSET] E38. Locating your power to move in the midst of feeling stuck!
Description
I was comparing some of the biggest moments in my life where I felt stuck — like life just had me in freakin’ chokehold and it occurred to me that there was one thing happening every single time.
When I felt stuck in my career — like the job I was doing was paying me well, but sucking the life force energy from me.
When I felt stuck in my body — like no matter what I was doing, I couldn’t release the 80 pounds of weight I gained after leaving a toxic workplace situation.
When I felt stuck in my unhappy marriage — like I was destined to never experience magic and would always have to settle.
There was one lie, I was believing, that was consistently at the root.
I share it in this episode, plus:
- Why laughter is good for the soul and how it helps to regulate your nervous system.
- A riff on leadership and how you can be a regulating resource for other people.
- Feeling stuck doesn’t actually mean you are stuck.
- You can love your body and still decide to lose weight, build muscle and drink less alcohol. It doesn’t mean you are in shame. Plus, is self love as a construct even necessary?
- What to do TODAY if you feel stuck in your relationship, job or body or anything!
PS…
Enrollment is open for the Anti-Confidence Clinic.
A 6 week program where you unplug from the pressure to feel confident and make taking action feel as easy as making your morning coffee.
We’ll find yourself on the other side of overwhelm, lack of clarity, fear of judgement and feeling powerless. You’ll be running towards the things that used to scare you instead of being bullied by them.
Taking action will begin to feel as easy as making your morning coffee.
Enrollment is open now at $200 off thru Wed 8/30 @ 11:59 PST.
Promo code— MOVE200
Come say hello or drop any questions about the show: HERE
DM me HERE for details on my 6 to 9 month coaching containers.
United States
